The TRAINING SHED Function & Injury Clinic offers you access to a comprehensive range of treatment and rehabilitation services provided by highly qualified and experienced therapists with many years experience in private practice and professional sports.
All treatments are personalised to suit each clients needs and goals with a strong emphasis on promoting education, awareness, and patient participation in your treatment.
All of our Function & Injury Clinic services are available to both members and non-members.
Sports Therapy & Injury Rehab
Providing you with professional injury and rehabilitation support, our Sports Therapy services focus on the prevention, diagnosis, treatment and rehabilitation of both your sporting and occupational injuries, whilst aiming to provide the highest standards of care, advice and contemporary exercise methods available.
This service is ideal for both recent and long-standing injuries, helping to aid in the repair of damaged tissue and rectify postural and biomechanical factors that may contribute to your condition. Also ideal for pre and post surgical conditions.
Sports Therapy [40mins] £40.00
Sports Massage Therapist
Our Sports Massage service is aimed at improving circulation, relieving tension and preventing muscle tightness/soreness accumulated from the repetitive stresses and strains of competition, training and work.
Ideal both prior to and post competition and a great supplement to keep your training on track to improve performance, aid muscle recovery and reduce the risk of injury.
Sports Massage [30mins] £30.00
Sports Massage [60mins] £45.00
Assessments & Screens
We offer a comprehensive set of screens and assessments to assess, monitor and improve your current condition.
These include postural analysis, functional movement screens and performance sports assessments such as our renowed Running Assessment. All of which are designed to better understand you and give you a tailored plan to improve.
GET IN TOUCH
You can pop in and see us anytime and we will gladly give you a guided tour and answer any questions…oh and bring your kit, you might as well have a FREE workout on us whilst you’re here.