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London Marathon… it’s going to be HOT HOT HOT!!!

Bl**dy typical! You’ve trained all winter like you’ve been living in Scandinavia, you’ve completed more snow runs than a polar …

Training Shed among the first in Leicestershire to use the latest in wearable sensor technology for rehab and screening.

Whether you are an elite athlete, fitness enthusiast or just committed to your health, managing your pain and improving your …

Do you know what you’re really made of?

  Have you ever wondered why different people swear by different training and diet principles and seem to get results? …