Our story in 30 seconds

Training Shed is here to enhance individual health & wellness and provide everyone with a better quality of life.

Since 2012 we have been sharing knowledge and successfully delivering active programmes to match personal goals. We are helping everyone from athletes, wanting to improve in their field, to regular people, wanting to live a happier, healthier life.

Our compassionate Shed Team made up of ex-professional and amateur athletes, independent coaches and sports therapists; all share the same belief that the more you know about your body, the more control you have over your lifestyle choices.

We continuously improve the lives of those we come into contact with and endeavour to advance the health & wellness of many more.

Training Shed is all about shared knowledge. The more you know about your body, the more control you have over your lifestyle choices.

We want you to live your life with those you love, not spend it with us (unless you love us too). Therefore, it’s our job to educate you about your body and how it effects your wellbeing. Health & wellness are our two guiding lights. With our support, they’ll be yours too.

Hate the gym?
You’ll love the Training Shed!

We believe the problem with the fitness industry is that you have to fit into their format.

We do things differently. We get you to where you want to be in the most efficient way by listening to your body – genetically, mechanically and physiologically. This helps us build the most effective active programme around you.

So there you have it, we are, quite literally, the only fitness and wellbeing brand that truly gets you. If you need help getting to your personal goal, then drop us a line at hello@trainingshed.com or test your personal health and wellness with the Wellbeing Score.

What's your Wellbeing Score?

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