Can you get 100 MEPs?

High intensity workout planned to get you 100 Myzone MEPs! Copy the exercises and match the effort target for an intense conditioning based session.

Get ready to match your effort!


Myzone profile: MEP Challenge

MEP Challenge = match effort for MEPs!

The goal is to match your effort to the suggested tile colours throughout the interval based class, do that to earn 100 MEPs!

Book and join our coach led MISHED: MEP Challenge class through your Myzone app.

Have you taken the Wellbeing Score yet?

Test your wellbeing and see how we can help you with your health goal.

Take the test