Enhance your mobility & recovery

Dedicated time to stretch, improve your mobility and enhance your recovery with Yoga classes provided by our partners Myzone™.

Get ready to stretch!

Myzone profile: Yoga

Yoga = stretch & recover.

The goal of Yoga is to provide a low intensity, your effort should be all greys or blues!

Book and join our coach led MISHED: yoga classes through your Myzone app.

Have you taken the Wellbeing Score yet?

Test your wellbeing and see how we can help you with your health goal.

Take the test