How we can help?

The Training Shed is here to help make you better.

Whether it’s recovering from an injury or operation, preparing for an operation or even looking to reduce your own risk to injury & maximise your potential the Training Shed clinic is here for you.

What to expect.

  • Consultation appointment with a SHED therapist to understand your injury.
  • Development of a clear 4 week rehabilitation programme
  • Continual support & guidance throughout your rehabilitation
  • Tips & advice on recovery
  • Access to the Training Shed treatment network
  • Development of an ongoing treatment plan to prevent future injury

Our Sports Therapist

Sydnie is a qualified Sports Therapist who is here to help assess and treat your injuries. Sydnie can also help with prehabilitation, movement analysis and deep tissue massage to help you become more resilient and reduce risk of injuries.


  • Sports Therapy (BSc First Class Honours)
  • Level 4 Sports Massage
  • Instrument Assisted Soft Tissue Mobilisation
  • Yoga Certified Teacher
Email Sydnie

Have you taken the Wellbeing Score yet?

Test your wellbeing and see how we can help you with your health goal.

Take the test