Coach Becky
I am a qualified exercise and sports scientist, personal trainer and hockey player. I enjoy working with all abilities and providing everyone with a safe and effective workouts. I believe that achieving a balanced lifestyle with intuitive eating habits helps you to become the best and most confident self.
Specialisations:
- BSc Exercise & Sports Science
- Level 3 Personal Training
- REPs Level 2 Gym Instructor
- Level 3 Pre & Post Natal
- Level 3 GP Exercise Referral
Specialisations:
- Weight Loss
- Building Muscle Pre & Post natal Exercise
- Sports Performance
- Functional Training
- HIIT training
Coach Dan
I have an immense passion for helping people become the best version of themselves. Whether that’s becoming a better athlete, stronger, leaner or fitter. I have worked with a wide variety of clients from university students competing in national championships to general population looking to improve quality fo life.
Qualifications:
- Fitness and Personal Training Degree (First Class Honours)
- Level 4 Advanced Personal Training (Active IQ)
- Level 3 Personal Training (Active IQ)
- REPs Level 2 Gym Instructor
Specialisations:
- Sports Specific Programming
- Developing Athletic Performance
- Strength & Conditioning
- Cardiovascular Fitness
- Functional Strength Training
Coach Jordan
I am a passionate coach with over a decade of experience in the industry. I’ve worked with a wide range of clients from beginners to international level athletes. Supporting them all to achieve a range of goals from fundamental lifestyle changes, improved physiques, building strength and improved sporting performance.
Qualifications:
- NVQ Level 3 Personal Training
- KBT Level 2 Strength & Conditioning
- BWL Level 3 Olympic Weightlifting
- KBT Level 1 Powerlifting
- BWL Technical Official
Specialisations:
- Technique Improvements
- Improving Strength
- Olympic and Power lifting
- Custom Programming
- Habit Building
Coach Sydnie
I am a qualified Sports Therapist and Yoga Teacher with a passion for all things barbell and vegan food. I am a huge advocate for functional training, believing that what is performed in the gym should be replicable to every day life.
Qualifications:
- Sports Therapy (BSc First Class Honours)
- Yoga Certified Teacher
- Level 4 Sports Massage
- Instrument Assisted Soft Tissue Mobilisation
Specialisations:
- Assessment, Treatment and Rehabilitation of Injuries
- Pre-habilitation
- Deep Tissue Massage
- Strength & Conditioning
- Olympic Lifting
- Mobility, Yoga & Movement Analysis
