Coach Jordan

I am a passionate coach with over a decade of experience in the industry. I’ve worked with a wide range of clients from beginners to international level athletes. Supporting them all to achieve a range of goals from fundamental lifestyle changes, improved physiques, building strength and improved sporting performance.


  • NVQ Level 3 Personal Training
  • KBT Level 2 Strength & Conditioning
  • BWL Level 3 Olympic Weightlifting
  • KBT Level 1 Powerlifting
  • BWL Technical Official


  • Technique Improvements
  • Improving Strength
  • Olympic and Power lifting
  • Custom Programming
  • Habit Building
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Coach Karyna

A strength and conditioning coach with a CrossFit background.
I’m former Cambridge United footballer and GBR sailor who is extremely passionate about utilizing my experience to help members explore their capabilities.


  • Level 3 Personal Trainer
  • Level 1 CrossFit Coach
  • Level 3 Coaching for strength and power BWL
  • FA level 2


  • Crossfit Coaching
  • Sports Performance
  • Functional Training
  • HIIT training
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Coach Dan

I have an immense passion for helping people become the best version of themselves. Whether that’s becoming a better athlete, stronger, leaner or fitter. I have worked with a wide variety of clients from university students competing in national championships to general population looking to improve quality fo life.


  • Fitness and Personal Training Degree (First Class Honours)
  • Level 4 Advanced Personal Training (Active IQ)
  • Level 3 Personal Training (Active IQ)
  • REPs Level 2 Gym Instructor


  • Sports Specific Programming
  • Developing Athletic Performance
  • Strength & Conditioning
  • Cardiovascular Fitness
  • Functional Strength Training
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Coach Sydnie

I am a qualified Sports Therapist and Yoga Teacher with a passion for all things barbell and vegan food. I am a huge advocate for functional training, believing that what is performed in the gym should be replicable to every day life.


  • Sports Therapy (BSc First Class Honours)
  • Yoga Certified Teacher
  • Level 4 Sports Massage
  • Instrument Assisted Soft Tissue Mobilisation


  • Assessment, Treatment and Rehabilitation of Injuries
  • Pre-habilitation
  • Deep Tissue Massage
  • Strength & Conditioning
  • Olympic Lifting
  • Mobility, Yoga & Movement Analysis
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