Goal specific programmes tailored to you.

We understand that all of us have different needs and goals. 

Whether you are training for your first 5k, taking part in a tough mudder, looking to improve your sporting performance or get fit for military selection we can help.

Let us help you reach your potential!

How we can help.

Training Shed is here to support you. We can help you achieve whatever your goal is. Simply sign up to one of our programmes below and a SHED coach will be in contact in 1 working day to arrange your video consultation.

Training Plan

£ 65

8 week plan

8 week goal specific active programme sent directly to your device. Whether your goal is improving general health and wellness or more sports specific these plans are perfect for you.  

  • 8 week goal specific 
  • In-app training plan
  • FREE 30 minute video consultation  
Learn more

Online Coaching

£ 120

every month

Personalised daily goal specific coaching sent directly to your device. Your coach tracks your progress to keep you accountable every step
of the way.

  • Video consultation
  • Daily coaching
  • In-app training plan
  • 7 day coach contact
  • 30 min weekly check-in
  • Track your progress
  • Nutrition advice
  • Progress testing
  • Facebook community
  • Partner discounts
Learn more