8 week coach-led training programme
What you get.
- 8 week Training Plan
- 3 coach consultations
- Online training platform
- Goal specific assessments
Your SHED Coach is there to keep you on track throughout your training plan.
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What’s your goal?
Train to get the results you want. Whatever your goal is we can help. From health and wellness right the way to sports specific training.
Our training plan comes with 3 x coach consultations so we can work out exactly what you require to achieve your goal and monitor your progress.
The training plan is completely tailored to you – your ability, your goal, your schedule and the equipment you have available.Buy Now