30% OFF BLACK FRIDAY OFFER

Our simplest, most accessible training package for long term health and wellbeing.

Grow stronger. Get leaner. Get fitter. Achieve it faster.

Our coach-led MiSHED Wellbeing Membership equips you with the tools you need to meet your fitness goals from anywhere, faster than if you trained alone. Your weekly plan is made up of quick, powerfully effective workouts, all designed by Training Shed coaches to fit flexibly around your lifestyle and training style. Use it to train from home or to keep you focussed in the gym.

First use the Training Shed Wellness Score to find your personal fitness baseline and goals, then build on it with weekly coach-led training plans and nutrition tips. 

SHED in your pocket.

  • Goal Based Training Programme
  • On Demand Classes – New class added every week!
  • SHED HIIT Challenge
  • SHEDit Workouts (“Finishers”)
  • SHEDEats Recipe Videos
  • SHEDEats Recipe Book (30 Recipes per month)
  • SHEDucation Videos and Blogs
  • Partner Discounts, Competitions and Prizes
  • 25% off DNAFit and MyZone
  • 10% off MyoMaster
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30% OFF BLACK FRIDAY OFFER (£6.99 P/M)

Weekly Goal Based Training Programme.

Our programmes can match your level or the equipment you have available. 

From beginner to advanced. No equipment to full gym.

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Weekly Coach-Led Classes.

New On Demand classes and fun SHEDit “finishers” every week plus monthly SHED HIIT challenges.

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Extra tips & advice.

Lots of SHEDucation videos providing extra tips and advice. Including our awesome SHEDEats Recipe Book providing 30+ new recipes every month!

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YOUR FITNESS IS IN YOUR HANDS 

Train even smarter when you sync up your MyZone belt and compete with other SHED Heads in our monthly leaderboards. Plus, supplement your personal plan with free real-time classes and challenges in the app, all led by our coaches. When we say coach-led training we mean it. 

Get a SHED head start today

No contract. Cancel anytime

Find out more about MyZone!