Build habits that last


Science tells us it takes 66 days to change or build a habit, so we created SHED66 to start your membership off right!

A coach led journey at the start of your membership to sustainably improve your wellbeing and help you get the most out of your membership.

SHED66 includes:

  • Wellbeing Score™ assessment & analysis
  • 3 x coach consultations with a SHED Coach
  • Individual wellbeing coaching & strategies
  • 66 day goal based training programme

All as part of your membership

How it works…

You get a Coach Consultation on day 1, day 33 and day 66 of your membership.

In these sessions we will take you through your Wellbeing Score™, assess your current health, nutrition and movement habits and work with you to create a tailored journey to improve your wellbeing.

And we will get you started on a goal based training programme to help you achieve your personal goals.

Your SHED coach will be there to help and motivate too!

SHED66 is here to support you!

Have you taken the Wellbeing Score yet?

Test your wellbeing and see how we can help you with your health goal.

Take the test